Drug Free Pain Relief, Workout Tips and Mobility Advice - The RockTape Blog

Helping New Mothers – RockTape for C-Section Scars

RockTape: An Effective Solution for Managing C-Section Scars C-Section Scars Caesarean section (C-section) is a common surgical procedure used to deliver babies, but it leaves a lasting scar on the mother's abdomen. A C-section scar forms because of the...

Evolution of Motion Capture Software – Kinetisense

"Data is a tool for enhancing intuition" - Hilary Mason There is a good reason we established to foundation of the Functional Movement Training (FMT) Movement Pyramid with Screening and Assessment. We consider these aspects of the clinical and...

Running Season is Here: RockTape for the Win!

Running season is upon us. As we ramp up the miles, a common side-effect is knee pain....

Top 3 Ways of Managing Shoulder Pain

Shoulder pain is a common condition that can greatly impact our daily lives, limiting our range of motion and causing discomfort, ultimately impacting us physically and emotionally. Fortunately, there are several effective ways to manage shoulder pain and promote...

New and Novel Ways of Managing Chronic Lower Back Pain

Lower Back Solutions - Kinesiology Tape Effects and Benefits Chronic lower back pain (CLBP) affects millions of people around the world and can greatly impact their quality of life. In fact, CLBP is one of the major causes of years lived with disability in 65% of...

Are your joints barking at you? Tape to the Rescue!

Kinesiology tape, also known as elastic therapeutic tape, has become increasingly popular among athletes and individuals with joint and movement dysfunction. This style of tape is designed to support muscles and joints while allowing for a full range of motion by...

Therapeutic Hug – Give Your Creaky Knees Some Love

Over the past 5 years, kinesiology tape (also known as K-Tape or Elastic Therapeutic Tape) has become an increasingly popular treatment option for individuals with knee osteoarthritis. Knee osteoarthritis is a common condition that causes the degeneration of the...

Got Toe Pain? RockTape to the Rescue

Kinesiology taping for bunion toe, specifically Hallux Valgus, is a therapeutic treatment that is showing some scientific support. Hallux Valgus is a condition in which the big toe bends outward, away from the foot. It typically appears as a painful bump on the inner...

Rocktape for Runners: How to Make It Work for You

Kinesiology tape, or “Rocktape,” is a popular tool among runners for reducing inflammation, managing pain, and helping to prevent injury. This type of tape is different than traditional athletic tapes because it stretches, in order to create a second layer of skin....