Meet Maggie Steffens, a two-time Olympic gold medalist whose passion for water polo runs deep. So deep, in fact, that it can be traced to her father’s own accomplishments in the sport – you could say that water polo is in her blood. Read on for a closer look...
From the tow-tapping thunder of a rock-and-roll bass line to the delicate high notes of a piano, music holds a power and wonder all its own. No other form of art is as subjectively beautiful as that of musical composition; just ask any music festivalite or concert...
Last month, we debuted the first of several monthly installments that showcase our Functional Movement Techniques curriculum. Blades, Pods and Tape started it all; if there’s a tool to learn, we’ll show you the ropes. RockTape isn’t all tools and tape, however —...
When it comes to applying kinesiology tape, we’ve always said to tape movement; not muscles. This philosophy applies to every patient and/or athlete ever to adorn themselves in that colorful sticky goodness — regardless of your fitness level, you have the...
Several weeks ago, I shared my first experience at a RockTape FMT course (which will certainly not be my last). One student describes their FMT training as “the best continuing education [course] I’ve been to” and I couldn’t agree more. RockTape’s Functional Movement...
