Go Stronger, longer

Educational Resources

Learn about the full line of RockTape and RockTape GO products and how you can go stronger, longer.

Blog posts

Learn more from RockTape

All #kinesiologytape #rocktape #stretchandflex #workplacewellness Achilles Pain Achilles Tendonitis acl ACLR aclrecovery ADL ALRrecovery athletictrainer AthleticTraining balance biomechanics Capsaicin Chiropractic chronicpain cooldown coordination Cuppingtherapy EHS ergonomics FitnessProfessional Foot pain frequencytherapy function IASTM Implus Injury prevention Injurycare Injuryprevention Intelligenttape ITB Syndrome knee kneepain kneerecovery kneesurgery Legacy Resource Manualtherapy massage MassageTherapy motorcontrol Movementismedicine movementscreening MS MSD MSDMitigation multiplesclerosis Nobelprize OccupationalTherapy OHS Paincontrol Painmanagement PersonalTraining physicaltherapy Plantarfasciitis predictive coding proprioception RockPods Runners runnersknee Running Running injuries smarttape sportrecovery StrengthandConditioning Supporttape tendoninjury touchtherapy Vibrationtool warmup wellbeing Workcomp workplaceinjury WorkplaceSafety
Rewire Pain, Reclaim Movement: The Predictive Power of Touch
Rewire Pain, Reclaim Movement: The Predictive Power of Touch

Understanding how the body senses itself is key not just for movement and pain relief but for overall wellbeing. Our brains actively predict bodily sensations and reactions, relying on sensory...

Read more
The Future of Workplace MSD Prevention and Care: A New Era of Proactive Safety
The Future of Workplace MSD Prevention and Care: A New Era of Proactive Safety

Discover the Future of Workplace Injury Prevention. With over 317 million injuries annually, protecting your team from musculoskeletal disorders is more urgent than ever. Learn how cutting-edge tools like movement...

Read more
Harnessing Focal Vibration Therapy for Pain, Mobility, and Recovery
Harnessing Focal Vibration Therapy for Pain, Mobility, and Recovery

Unlock the transformative power of focal vibration therapy with RockTape's cutting-edge tools: RockWave Pro and RockPods Vibe. Delve into a world where precision meets performance, enhancing movement, reducing pain, and...

Read more
Reimagining Running Rehab: How RockTape & RockPods Hack the Nervous System for Faster Recovery
Reimagining Running Rehab: How RockTape & RockPods Hack the Nervous System for Faster Recovery

Runners don’t just push physical limits; they also battle neural pathways stuck in threat mode. Traditional rehab often overlooks how the brain perceives pain and safety, leaving athletes trapped in...

Read more