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Educational Resources

Learn about the full line of RockTape and RockTape GO products and how you can go stronger, longer.

How Nobel-Winning Science Fuels RockTape’s Revolution in Pain Relief & Recovery

What do chili peppers, cutting-edge Nobel Prize science, and your recovery toolkit have in common? Discover how the groundbreaking research behind TRPV1 and Piezo channels—the 2021 Nobel-winning discoveries in physiology—fuels...

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Maximize Workplace Safety with FMT Industrial Athlete!

Musculoskeletal disorders (MSDs) are the silent drain on modern workplaces, costing industries billions in medical bills, lost productivity, and disengaged workers. While outdated solutions like ice packs and painkillers offer...

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The New Frontier of Pain Relief: Understanding the Science Behind Kinesiology Tape

As RockTape expands its reach to consumers after 15 years in the medical field, we’re uncovering the innovative science behind kinesiology tape. This approach emphasizes that "less is more," focusing...

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Kinesiology Tape 101: How RockTape Can Help You Move and Recover Faster

Musculoskeletal (MSK) disorders are one of the leading causes of disability worldwide, accounting for significant economic and personal burdens. Despite their prevalence, MSK disorders are often under-addressed, primarily due to...

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Chronic Pain & Interoception: Unlocking the Body’s Inner Language

Interoception refers to the body’s ability to sense and interpret internal signals, such as heart rate, hunger, temperature, and even pain. In manual and movement therapy, understanding interoception allows practitioners...

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Got Tight Hamstrings? Kinesiology tape can have an immediate effect on hamstring flexibility.

A study from 2023 found that the application of kinesiology tape to the hamstring muscles of healthy, young females could significantly improve the extensibility of the hamstrings within a very...

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Elevating Performance: The Use of RockTape for Olympic Athletes

When it comes to the pinnacle of athletic achievement, few events captivate the world’s attention like the Olympic Games. These elite athletes push the boundaries of human performance, showcasing strength,...

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Rule the Tool: A Patient Centered Manual Therapy Approach

In the ever-evolving field of manual and movement therapy, there is a growing recognition of the need to shift from traditional, isolated treatment approaches towards more integrated, holistic models. Traditional...

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