Blog posts
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New and Novel Ways of Managing Chronic Lower Back Pain
Chronic lower back pain (CLBP) affects millions of people around the world and can greatly impact their quality of life. In fact, CLBP is one of the major causes of...
Are your joints barking at you? Tape to the Rescue!
Kinesiology tape, also known as elastic therapeutic tape, has become increasingly popular among athletes and individuals with joint and movement dysfunction. This style of tape is designed to support muscles...
Therapeutic Hug – Give Your Creaky Knees Some Love
Over the past 5 years, kinesiology tape (also known as K-Tape or Elastic Therapeutic Tape) has become an increasingly popular treatment option for individuals with knee osteoarthritis. Knee osteoarthritis is...
Got Toe Pain? RockTape to the Rescue
Kinesiology taping for bunion toe, specifically Hallux Valgus, is a therapeutic treatment that is showing some scientific support. Hallux Valgus is a condition in which the big toe bends outward,...
Rocktape for Runners: How to Make It Work for You
Kinesiology tape, or “Rocktape,” is a popular tool among runners for reducing inflammation, managing pain, and helping to prevent injury. This type of tape is different than traditional athletic tapes...
Post-Surgical Management of Scars
Kinesiology tape is gaining traction in recent years as an effective alternative to traditional medical treatments associated with post-surgical rehabilitation. RockTape, a prominent form of kinesiology tape, is made of...
It’s More than ‘Just’ Tape
The science of kinesiology tape has evolved over the past 15 years with researchers now asking more appropriate questions when conducting their scientific experiments. No longer are we asking about...