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Got Tight Hamstrings? Kinesiology tape can have an immediate effect on hamstring flexibility.
A study from 2023 found that the application of kinesiology tape to the hamstring muscles of healthy, young females could significantly improve the extensibility of the hamstrings within a very...
Elevating Performance: The Use of RockTape for Olympic Athletes
When it comes to the pinnacle of athletic achievement, few events captivate the world’s attention like the Olympic Games. These elite athletes push the boundaries of human performance, showcasing strength,...
Rule the Tool: A Patient Centered Manual Therapy Approach
In the ever-evolving field of manual and movement therapy, there is a growing recognition of the need to shift from traditional, isolated treatment approaches towards more integrated, holistic models. Traditional...
Harnessing Somatic Interventions Coupled with ‘Curiosity’ for Longer Lasting Chronic Pain Relief
Chronic pain is a multifaceted phenomenon that not only impacts our physical well-being but also influences our perceptions and experiences. While traditional approaches to pain management often focus solely on...
Maximizing Performance: RockTape as an Ally to Football Players
As the excitement builds for the Super Bowl, one cannot help but marvel at the physical prowess of the competing professional football players. The collisions, the tackles, the sheer intensity...
“New Year, Same Pains? RockTape to the Rescue”
Welcome to a brand-new year, weekend warriors! As we kick off this year filled with fresh movement aspirations, we know that the road to a stronger, healthier you can sometimes...
Maximizing Treatment Outcomes: The Art and Science of Treatment Stacking in Manual and Movement Therapy
In the dynamic realm of manual and movement therapy, the concept of ‘treatment stacking’ has emerged as a game-changer. By intelligently combining various manual therapy modalities, we not only address...
Uncover the NEW Science Behind Myofascial Cupping: A Neurosensory Solution for Low Back Pain
Chronic, or persistent, low back pain can be incredibly frustrating. Whether it’s due to an injury, overuse, or simply the result of daily life, this discomfort can have a significant...