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Planes, Are you training them?
Are you using all of your movement capacity? Human movement happens in three directions or planes. They are the frontal (also called coronal), sagittal and transverse planes. Knowing about these...
Try something new! Get moving in infinite ways!
The human body is capable of moving in infinite ways. When we are children, we explore many of these movements and patterns, merely through playing and trying to figure out...
Ultra-OCR Man, Evan Perperis, Goes Stronger Longer
Evan Perperis went from being a young child thinking he didn’t have any athletic ability to being an active duty member of the US Military who excels in extreme Obstacle Course...
Living An Active Lifestyle with Type 1 Diabetes: Ben Tzeel
I’ve been living with Type 1 Diabetes (T1D) for a long time. Over 18 years to be exact. However, I’ve refused to allow that to stop me from living an...
Welcome Olympic Gold Medalist Maggie Steffens to Team RockTape!
RockTape is proud to announce their newest addition to Team RockTape – USA Water Polo MVP Maggie Steffens. In the 2016 Olympic Games, Steffens led Team USA to the gold medal...
The Obstacle is the Way – An Interview with Ashley Horner
A 280-mile run through Virginia Beach, 300 miles on a rower, another run around the perimeter of Haiti (another 230 miles)… It seems like this mother of three can do...
RockTape® Introduces the first Hemp Kinesiology Tape
Campbell, Calif. – March 29, 2018 – RockTape, Inc., the leader in sports medicine products and education, now offers its premium kinesiology tape in dye-free hemp.