Blog posts
Learn more from RockTape

Tape the Rainbow! Get creative with your kinesiology tape!
When clients enter my Physio treatment room, one of the first things they see is a row of tape in many colours and patterns. Why do I have so many...

Running Towards Greatness
Meet Justin “Magic” Gallegos, a young athlete who has not let his battle with cerebral palsy deter him from pursuing his dream of long-distance running. Born in 1998 in Santa...

3 Exercises for 3 of the Most Common Office-Worker Injuries, that you can do at work!
When you hear “workplace injury” one might think of falling down a set of stairs, or burning oneself after spilling a hot cup of coffee. If you actually work in...

Introducing our latest RockTape Ambassador; Amanda Benaim; BKin (Hons), MScPT
Meet our newest RockTape Ambassador, Amanda Benaim; BKin (Hons), MScPT

Using RockTape to protect your hands
New video from our Ambassador and Chiropractor Ashley Worobec on how to Use Rocktape to create grips to protect your hands when doing lots of pullups or lifts.

A home recovery guide for the NHL Senators
This year, we decided as a medical staff to provide for our players home recovery kits. We only have our athletes for 3 hours a day so much of the...

Flossing and swelling
I was recently fortunate enough to represent RockTape with my colleague Cynthia at the Canadian Physiotherapy Association National Congress in Montreal. We demonstrated RockTape product and provided information about RockTape...