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The Pros Know! A Movement Summit Unlike Any Other
If you follow us on Facebook, Twitter, or Instagram, you’ve probably heard a thing or two these days about RockStock – our yearly celebration of all things movement. Set on...
The Man Behind the Music: Conversations with RockDoc Dr. Charlie Kautz
From the tow-tapping thunder of a rock-and-roll bass line to the delicate high notes of a piano, music holds a power and wonder all its own. No other form of...
FMT Course of the Month: Movement Specialist!
Last month, we debuted the first of several monthly installments that showcase our Functional Movement Techniques curriculum. Blades, Pods and Tape started it all; if there’s a tool to learn, we’ll show...
Kinesiology Taping for Pregnancy Pains and Baby Bump Support
When it comes to applying kinesiology tape, we’ve always said to tape movement; not muscles. This philosophy applies to every patient and/or athlete ever to adorn themselves in that colorful...
FMT Course of the Month: RockBlades!
Several weeks ago, I shared my first experience at a RockTape FMT course (which will certainly not be my last). One student describes their FMT training as “the best continuing...
Rocking and Rolling with Functional Movement Techniques
As a Certified Personal Trainer, long-term chronic pain patient, and movement junkie, I’ve experienced firsthand just how vital movement is to our quality of life (or lack thereof). Indeed, modern...
Yoga to Prevent Back Pain While Traveling
As exciting as traveling can be, it can also be very hard on your body, particularly if you are sitting on a plane or in a car for a long...
Balancing Guilt and Joy
My mama guilt has been running high as of late, pun intended. You see, for the past few months, I’ve been focused on several running goals: first up is an...