Go Stronger, longer

Educational Resources

Learn about the full line of RockTape and RockTape GO products and how you can go stronger, longer.

Blog posts

Learn more from RockTape

RockTape for Work & Play

In 2020 I started my new journey into massage therapy and from the beginning of my schooling, one of my main goals was to take as much additional education and...

Read more
2023 Planning: How to build your program to level up

20 tournaments, over 40 events, many fantastic Ws… and more tough losses. As my 2022 pickleball season comes to a close, I’m looking back with gratitude on an exciting, challenging,...

Read more
Speed Kills!

Whether you’re a team, sprint, field, or endurance, the faster athlete will always have the advantage. However, that isn’t to say that speed is the only characteristic you should care...

Read more
Resisted Running – A Tool for Everyone

Resisted running | Typically relegated to sprinting individual athletes, resisted running is a novel method of creating additional demands for running. The academic literature is not entirely sold on whether...

Read more
Spiral Taping: A Postural Cue

How does kinesiology tape create position and sense? Physical therapist and RockTape FMT instructor Dr. Joe LaVacca DPT shares some key ideas to the application of tape and talking to...

Read more
RockTape & TriggerPoint Products Rolling Out in VA Medical Centers

Durham, N.C. — RockTape®, a leader in sports medicine products and education, is proud to announce a five-year blanket purchase agreement (BPA) with the Veterans Health Administration (VHA), introducing the world’s...

Read more
Pride, Passion & Water Polo: Introducing RockTape Olympic Athlete Maggie Steffens

Meet Maggie Steffens, a two-time Olympic gold medalist whose passion for water polo runs deep. So deep, in fact, that it can be traced to her father’s own accomplishments in...

Read more
The Pros Know! A Movement Summit Unlike Any Other

If you follow us on Facebook, Twitter, or Instagram, you’ve probably heard a thing or two these days about RockStock – our yearly celebration of all things movement. Set on...

Read more