The running must-haves of the season…you’re going to want it all! 1. Polar M200 GPS Running Watch $149.95 If you run and love to know personal stats, you absolutely need this new waterproof running watch by Polar. With wrist-band heart rate monitoring,...
1. Specialized Bicycle Anything that’s related to cycling can absolutely be found at Specialized. Browse the store and we guarantee you will find the perfect gift for that special person you are shopping for. From seasoned pros and weekend warriors, to kids and...
The American opioid (morphine, heroin, and drugs like Oxycontin, hydrocodone, Tramadol, etc) epidemic has been the subject of great media attention over the past year or two, and for good reason. Dependence on opioids affects nearly 5 million people in the United...
The Boardwalk Bombshells are the league’s strongest and most competitive roller derby team Right in our backyard lives a full contact amateur roller derby league otherwise known as the Santa Cruz Derby Girls. The top dogs of this four-team league are the...
The knee is the largest joint in the body and one of the most easily injured. Whether it’s a niggly discomfort* from repetitive pressure, or something more severe during high impact sports, knee injuries are all too familiar in both competitive and recreational sport....
When people see kinesiology taping in action, the first question is usually, “Does it work?” followed quickly by, “How does it work?” Unfortunately, there are many misconceptions about what this kind of tape does, and how, so this article will get you on the same page...
