When people see kinesiology taping in action, the first question is usually, “Does it work?” followed quickly by, “How does it work?” Unfortunately, there are many misconceptions about what this kind of tape does, and how, so this article will get you on the same page...
Yoga is wildly popular all over the world, especially in the United States. Yoga Journal’s 2012 study showed that 20.4 million Americans practiced yoga, spending $10.3 billion per year on classes, equipment, clothing, yoga vacations and media. This study also found...