Balancing Guilt and Joy My mama guilt has been running high as of late, pun intended. You see, for the past few months, I’ve been focused on several running goals: first up is an early Spring half-marathon, then a few 10ks, followed by the pinnacle of my...
Me.Ed, D.Ac Brad is a kinesiologist / exercise physiologist and strength coach. He earned a Master’s Degree with a specialist in exercise science and biomechanics from East Tennessee State University. He is also a former member of the Canadian National Bobsleigh Team...
