MPT Jen is a physical therapist with 22 years of experience and the manager of 9 clinics for Select Physical Therapy. She has achieved success in the treatment of cervical and lumbar spine, surgical and non-surgical orthopedic injuries, sports medicine, back pain...
DPT, ATC, CSCS Carlos is a Doctor of Physical Therapy, Certified Athletic Trainer, Certified Strength and Conditioning Specialist, and a Board Certified Clinical Specialist in Orthopedic Physical Therapy. He brings to RockTape, experience in providing rehabilitation,...
Balancing Guilt and Joy My mama guilt has been running high as of late, pun intended. You see, for the past few months, I’ve been focused on several running goals: first up is an early Spring half-marathon, then a few 10ks, followed by the pinnacle of my...
Here is a video from Dr Ashley Worobec, Chiropractor and Rocktape Canada ambassador on how to tape the Quad with our 4″ big daddy roll for optimal recovery.
Concussion Rehab: Benefits of Aerobic Exercise When people think of concussion rehab, they typically don’t envision jumping on a bike or a treadmill, but there has been a large increase in research that is in favor of low-intensity sub-symptom threshold aerobic...
